NowMattersNow.org was developed, in part, because Dr. Whiteside did not have the resources for people hospitalized for suicide attempts and behaviors. She wished she had a business card, like this, to hand out. This card is yours to print, use and share any way you like. We’d love to hear from you if you use it – let us know on our Facebook page or on Twitter.
Share Your Skills
Using a skill and willing to share what you did? We love it! Tweet with us. Include @NowMattersNow and #DBT_MF for Mindfulness, #DBT_OA for Opposite Action, #DBT_MCE for Mindfulness of Current Emotion or #DBT_PB for Paced Breathing. See if you can find and use the preset Tweets in our page. Or post on our Facebook wall.
Make a Video
Make a one minute video with a story of a skill or skill tip and tricks and post it on our social media sites. See video making tips.