Text or Instant Messaging (IM)



Australia and New Zealand

Links copied with permission from Online Suicide Help (CC 3.0). Click link for complete listings and more info.

Phone Hotline Directories

USA and Canada 

Suicide Prevention Lifeline 1-800-273-TALK (8255)

Trans Lifeline 1-877-565-8860 (USA)  1-877-330-6366 (Canada)

Military Veterans 1-800-273-TALK (8255) and Press 1

Spanish Lifeline 1-800-273-TALK (8255) and Press 2


International Association for Suicide Prevention – Resources: Crisis Centers