For some, suicidal thoughts can be like mini-vacation for our brains - but the more we go there, the harder it is to leave.
Suicide becomes an option when we are barely living - opposite action is practice living all the way.
You are not alone. We've been there too and we want you to know we made this website because we care about you.
Our emotions are physical reactions - problems can be solved by feeling them.
Basic, yet powerful solutions often get overlooked - breathing is foundation.